Disclaimer

This course is intended for general educational and self-development purposes only. It does not constitute psychological treatment, therapy, or any other regulated health service, and does not establish a professional or therapeutic relationship between participants and the course creator(s).

The content presented in this course reflects evidence-informed principles and general wellbeing strategies. It is not a substitute for personalised psychological assessment, diagnosis, or treatment by a registered health practitioner.

Individual outcomes will vary. No guarantee of specific results is made or implied. Outcomes in mental health and wellbeing vary significantly between individuals, and the material in this course may not be suitable for everyone.

This course is not appropriate for individuals currently experiencing a mental health crisis, acute psychological distress, or a diagnosed mental health condition requiring clinical intervention. If you are concerned about your mental health or the mental health of someone in your care, please seek support from a qualified health professional or contact an appropriate crisis service.

Participation in this course does not replace the advice of your treating practitioner. If you are currently receiving psychological or medical care, it is advisable to discuss any new self-help activities with your treating clinician before commencing.

This course does not create an unreasonable expectation of benefit or encourage the unnecessary use of regulated health services.

The creator(s) of this course maintain confidentiality and privacy in all professional contexts. Participants are encouraged to engage with course content in a way that supports their own wellbeing and to seek appropriate professional support when needed.